The following items that I ate were BOP free:
-Stuffing (bread, eggs, potatoes, onions, celery)
-Hard boiled eggs
The next list of items that I ate (it was Thanksgiving, after all!) did have some BOP:
-Sweet Potato casserole (cinnamon)
-Pumpkin Roll (cinnamon)
-Ravioli and Meatballs (tomato sauce)
Like every good holiday meal, I probably ate more than I should, but I definitely enjoyed myself. I only ate a little bit off the "no-no" list and I did not have any alcohol (fermentation process can really bother BOP allergies).