Have you tried the new Kashi frozen Blueberry waffles, yet? They contain 23 grams of whole grains AND the don't contain any BOP ingredients! Two waffles are 150 calories. They are hearty, healthy, contain real blueberries that I can see (and don't need a microscope to find) and delicious! Due to the fact that many syrups contain BOP ingredients, I topped mine with more frozen blueberries. Yum!
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