This past weekend was Memorial Day weekend. We did the typical cook-out fare and I ate. I ate monster cookies with chocolate chips, I had more than my fair share of ice cream and I had BBQ sauce on my sandwich. Pretty much, I threw caution to the wind and ate what I wanted without any regard to avoiding Balsam of Peru in the foods that I ate.
Now, I am paying for it. The rash on my finger is back. It is cracked, dry and irritated. I can tell it's starting to form on the palm of my hand, too. So, lesson learned, avoiding Balsam of Peru really does help control my eczema!
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