Dinner A la Heather

It's been awhile since I've posted a recipe, so here goes!

Dinner tonight was a mish-mash of things that I had in the cupboard. I call it "Dinner a la Heather." Simple, filling and best of all, it's BOP free!

Ingredients:

-1 pound cooked chicken, diced

-1/2 medium onion, diced

-2 stalks celery, diced

-1 can mushrooms

-1 can spinach

-1 1/2 cups low fat half and half

-1 tablespoon corn starch

-salt and pepper to taste

-Olive oil to coat pan

-3 cups cooked brown rice

Directions:

Saute onions and celery in olive oil until tender. Add mushrooms and chicken. Heat until warm. Add half and half and whisk in corn starch. Bring to boil and then lower to a simmer. Add spinach and rice about fifteen minutes before serving. Voila- dinner!